Healing on purpose.

Your body, heart, mind and soul deserve your time.

Therapy is a process of discovery that we cannot wait to tackle with you. Whether you are looking to heal from a recent trauma, learn to cope with a loss, or seeking coaching strategies to move you past the limitations of your current stagnation, we are here to help. Located in Baxter, TN we are quietly tucked away for a private one on one in person session or a world wide Telehealth connection. Looking forward to making space for your journey.

What We Are Up To

Featured
Emotional Regulation Journal Packet
Emotional Regulation Journal Packet
$4.50

Use this page and short book as a substitute to journaling to identify your daily emotions, what truth they are revealing, and how you can heal and move forward.

Core Value Clarity
Core Value Clarity
$5.55

Before we can know if life is working for us, we have to be able to define our individual values. Use this worksheet to see what the highest ranking value is for you in each season. Motivation only comes from understanding our true why and with alignment in that direction.

Breaking Blocks Workshop
Breaking Blocks Workshop
$324.00

Are you done spinning in circles, feeling like you are on repeat? It’s time to get unstuck and start to shine! This immersive 7 week group workshop (online) is for you! You’ll learn techniques to break through any block with space to practice doing so with community involvement in between sessions. This workshop is active and directed in an approach to ensure that you are in a place to feel like your very best self at the end of the program. Email us if you have any questions!